How to Prevent Male Hair Loss?

Half of men start to lose hair by age 30: the hair line begins a horrible backward march, and more and more scalp becomes visible.

One of the best ways to prevent hair loss is trying to avoid all causes of stress in your life.

Another one, is eating foods that promote a good blood flow, like cayenne pepper, ginger roots and lots of good veggies.

You should know that hair is primarily made of protein, therefore having a diet rich in proteins makes sense.

Avoid high-fat diets as this could increase testosterone levels (and this is connected to hair loss).

Stick to proteins as fish, chicken, eggs, almonds, beans and yogurt.

Soy milk and tofu are also very good to add to your diet being both high in proteins and low in bad fats.

If you’re looking to have more hair growth and prevent baldness, silica will need to be on your menu.

Our body uses silica to help it absorb vitamins and minerals and if you’re not having silica in your diet, eating your vitamins may not help much.

You can find silica in the skin of cucumbers, green and red peppers, bean sprouts and we recommend to eat these foods raw, as they will maintain their nutritional value.

An important mineral that your diet should include, and that would help you prevent hair loss is Iron.

This mineral helps manufacturing hemoglobin, which is the part of the blood that carries oxygen to the different organs and parts of our body.

Hair loss has different factors that can trigger it, including diet, medications, mineral deficiency and  stress.

About one third of the population suffers from it, and of that third, thousands are females.

Whatever the cause of your hair thinning that might be worrying you, it’s important to grasp, how your locks grow, and what you could be doing even before a reciding hair line even becomes an big problem for you.

A few suggestions to prevent baldness

You can do the following actions to preserve the health of your hair:

• Don’t exaggerate with constant heating and drying, as these habits weaken the proteins that make your hair, leading to brittleness and fragility. Natural drying is the best for your locks and scalp.
• Pay attention to how you style and wash your hair: don’t use aggressive shampoos, and if you can, get organic products free from SLS and parabens.
  Try to get organic gel and hair spray, not just shampoos. Treat your hair well.
  Avoid rubbing it too strong with a towel after washing it, as this may cause hair breakage.
  Be delicate and pat it dry instead.
• Try to eliminate stress from your life: it damages all of your body, and your hair makes no exception.
  Be sure to sleep at least 8 hours as sleep restores good health, and exercise regularly: this reduces stress, and encourages better circulation, scalp included.

To stop hair thinning, work on your blood circulation

If hemoglobin is maintained at a good level, the oxygen gets properly distributed.

In different case, the extremities of our body may have a poor oxygenation, with bad consequences for the health of our hair.

You can add more iron to your diet with dried fruits, dates, leafy veggies and whole-grain cereals.

Just following these simple directions you will be well on your way to prevent hair loss efficiently.

Types of DHT inhibitors

• Propecia ( also called Finasteride and Proscar)
• Dutasteride
• Crinagen
• Follicle Revival Masterclass
• Revival Hair Complex

Different types of androgen blockers

• The one called Topical Spironolactone , which should be applied to the scalp
• Revivogen, also applied directly to the scalp
• The famous Ketoconazole Nizoral Shampoo
• Follicle Revival Masterclass
• Revival Hair Complex

The Different types of hair growth stimulants

• Folligen
• Minoxidil
• Laser Comb, a device from multiple producers, which uses Low-Level-Light Therapy (LLLT), also known as photo therapy
• Follicle Revival Masterclass
• Revival Hair Complex

This therapy was approved by the FDA some years ago, I think in 2007.

This cure is also known as red light therapy, low level laser therapy, soft laser, photobiomodulation, and cold laser.

Types of hair replacement surgery

Hair transplants, or also known as Hair grafts: 

Healthy hair follicles which are DHT immune are taken from one area of the scalp and transplanted to the zones affected.

Surgery for Scalp Expansion:

A hair-growing area of the scalp is extended over some time and when big enough, is pulled over the balding area.

Surgery for Scalp Reduction:

The bald area of scalp is taken away and the hair-growing zones surrounding it are stretched on the area and sutured.

Scalp Flap Surgery:

A zone of hair growing scalp is repositioned into a area where hair loss has made damages.

A natural program to promote blood flow to the upper part of your scalp, and deactivate DHT (a hormone derived from testosterone, which attacks the hair follicles) such our Follicle Revival Masterclass in combination with our Revival Hair Complex, is recommended to prevent and stop baldness.